• More wine and cheese please!

    More wine and cheese please!

    A new study shows that cheese is the most protective food against age-related cognitive problems, according to Iowa State University researchers. They found protective benefits with cheese, lamb, and moderate alcohol consumption (especially red wine). Excessive consumption of salt in individuals known to be at risk of Alzheimers disease was shown to have negative effects.Read more

  • Brand Name RX Price Check

    Brand Name RX Price Check

    Are you taking an expensive brand name prescription? If you have non-government funded insurance and are paying too much, there’s a good chance the medication manufacturer offers a coupon to save on your copay. At Choice Family Pharmacy we are happy to check for money saving manufacturer coupon programs for your brand name medications. TransferringRead more

  • Short Bursts of Exercise

    Short Bursts of Exercise

    A new study has shown that short bursts (12 minutes) of moderately intense exercise can positively affect more than 80% of the circulating metabolites in the body. These metabolites are related to a wide range of favorable health outcomes such as lowered blood sugar, and better overall heart health. Get up and move as muchRead more

  • Chili Peppers

    Chili Peppers

    We know that eating a healthy diet is important. Did you know that eating chili peppers may help you live longer? In a study of over a half million volunteers, eating chili peppers regularly was associated with a 26% decrease in cardiovascular mortality, and 23% decrease in cancer mortality, and a 25% decrease in allRead more

  • Voltaren Gel

    Voltaren Gel

    Now available without a prescription, Voltaren Gel is a new option for arthritis pain relief. It is applied directly to the painful area four times a day for up to 21 days for pain relief. Available in an unscented gel formulation in it’s original prescription strength, it is especially helpful for osteoarthritis of the knee.Read more

  • Holiday Flyer

    Holiday Flyer

    We all know that smoking is bad for your health. Did you know that using electronic cigarettes (vaping) can change the way your body produces antibodies to viruses? This can result in a higher risk of problems from the flu, common colds, and even COVID. For tips on how to quit smoking call 1-800-QUIT-NOW orRead more

  • CBD Products

    CBD Products

    With an increase in the legal medicinal use of marijuana it’s important to realize we don’t know much about the long term health effects. A recent study showed that cardiac patients were much more likely to be readmitted to the hospital for subsequent heart attacks or additional coronary procedures. None of these effects has yetRead more

  • Coenzyme Q-10

    Coenzyme Q-10

    Known as Co Q-10, this supplement is an antioxidant that prevents damage in the cells of the body. Co Q-10 is often used to treat and prevent heart failure in cardiac patients and to prevent muscle pain and liver problems in patients taking certain cholesterol medications. Co Q-10 may also slow (but not stop) theRead more

  • Fenugreek


    Fenugreek is a supplement taken by mouth for diabetes, menstrual cramps, high cholesterol, and other conditions. In diabetes, it appears to show absorption of sugars in the stomach and stimulate insulin. Fenugreek should not be taken by pregnant women or anyone on a medication used to prevent blood clots. For more information or to findRead more

  • Cinnamon


    In one study where volunteers took between one and six grams of cinnamon daily, cholesterol was decreased by 18% and blood sugar fell by 24% on average. However, some studies have not showed any benefit. It is thought that cinnamon may reduce insulin resistance, making the body better respond to insulin that is either naturallyRead more